Bernd Becke 26:57 row
4,127m
Meters
26:57.7
Time
3:15.9
Pace
204
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 114 |
February 03, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.7 | 4,127m | 3:15.9 | 46 | 460 | 24 | 123 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 25 | 116 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 24 | 117 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 24 | 123 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 24 | 125 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 24 | 127 |
| 26:57.7 | 314m | 3:07.4 | 53 | 482 | 25 | 130 |
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Workout Graph
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