Bernd Becke 32:43 row
5,128m
Meters
32:43.9
Time
3:11.4
Pace
254
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 114 |
February 03, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.9 | 5,128m | 3:11.4 | 50 | 471 | 24 | 123 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 25 | 114 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 25 | 121 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 25 | 121 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 25 | 124 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 125 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 25 | 128 |
| 32:43.9 | 452m | 3:01.3 | 59 | 502 | 24 | 130 |
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Workout Graph
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