Bernd Becke 35:53 row
5,123m
Meters
35:53.4
Time
3:30.1
Pace
253
Calories
113
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 859 |
| Drag Factor | 114 |
February 04, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.4 | 5,123m | 3:30.1 | 38 | 429 | 23 | 113 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 24 | 122 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 24 | 118 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 24 | 109 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 24 | 109 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 24 | 112 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 24 | 112 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 24 | 111 |
| 35:53.4 | 130m | 3:25.3 | 40 | 439 | 22 | 112 |
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