Bernd Becke 7:43 row
1,126m
Meters
7:43.6
Time
3:25.8
Pace
56
Calories
112
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 114 |
February 04, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.6 | 1,126m | 3:25.8 | 40 | 438 | 24 | 112 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 24 | 112 |
| 7:43.6 | 405m | 3:21.9 | 42 | 446 | 24 | 113 |
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