Bernd Becke 34:59 row
5,125m
Meters
34:59.3
Time
3:24.8
Pace
254
Calories
111
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 114 |
February 04, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.3 | 5,125m | 3:24.8 | 41 | 440 | 24 | 111 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 24 | 104 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 25 | 109 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 24 | 111 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 24 | 110 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 24 | 112 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 24 | 116 |
| 34:59.3 | 747m | 3:20.3 | 44 | 449 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.