Bernd Becke 7:33 row
1,123m
Meters
7:33.5
Time
3:21.9
Pace
55
Calories
117
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 114 |
February 04, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,123m | 3:21.9 | 43 | 446 | 24 | 117 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 24 | 116 |
| 7:33.5 | 392m | 3:15.7 | 47 | 460 | 24 | 119 |
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