Bernd Becke 34:17 row
5,125m
Meters
34:17.8
Time
3:20.7
Pace
253
Calories
114
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 824 |
| Drag Factor | 113 |
February 05, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.8 | 5,125m | 3:20.7 | 43 | 448 | 24 | 114 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 24 | 110 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 24 | 107 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 114 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 24 | 114 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 24 | 116 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 24 | 117 |
| 34:17.8 | 668m | 3:12.9 | 49 | 467 | 24 | 121 |
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Workout Graph
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