Bernd Becke 33:28 row
5,128
Meters
33:28.5
Time
3:15.8
Pace
253
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 114 |
February 05, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:28.5 | 5,128 | 3:15.8 | 47 | 460 | 253 | 24 | 119 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 24 | 111 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 24 | 117 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 25 | 122 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 24 | 119 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 24 | 120 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 25 | 123 |
| 33:28.5 | 546 | 3:10.9 | 50 | 473 | 27 | 24 | 124 |
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Workout Graph
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