Bernd Becke 14:38 row
2,234m
Meters
14:38.9
Time
3:16.7
Pace
110
Calories
121
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 113 |
February 05, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.9 | 2,234m | 3:16.7 | 46 | 458 | 24 | 121 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 25 | 121 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 25 | 122 |
| 14:38.9 | 713m | 3:15.5 | 47 | 461 | 24 | 122 |
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