Bernd Becke 20:37 row
3,119m
Meters
20:37.0
Time
3:18.3
Pace
154
Calories
118
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 113 |
February 06, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 3,119m | 3:18.3 | 45 | 454 | 24 | 118 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 | 113 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 24 | 117 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 24 | 120 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 24 | 122 |
| 20:37.0 | 92m | 3:21.0 | 43 | 448 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.