Bernd Becke 7:28 row
1,127m
Meters
7:28.5
Time
3:18.9
Pace
55
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 113 |
February 06, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 1,127m | 3:18.9 | 44 | 452 | 24 | 121 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 | 117 |
| 7:28.5 | 390m | 3:10.3 | 51 | 474 | 24 | 125 |
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Workout Graph
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