Bernd Becke 14:14 row
2,240m
Meters
14:14.3
Time
3:10.6
Pace
111
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 113 |
February 06, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.3 | 2,240m | 3:10.6 | 50 | 473 | 25 | 125 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 25 | 123 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 25 | 124 |
| 14:14.3 | 682m | 3:06.4 | 54 | 485 | 25 | 128 |
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