Bernd Becke 7:02 row
1,124m
Meters
7:02.8
Time
3:08.0
Pace
56
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 113 |
February 06, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.8 | 1,124m | 3:08.0 | 53 | 481 | 24 | 127 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 126 |
| 7:02.8 | 340m | 3:00.5 | 59 | 504 | 24 | 128 |
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Workout Graph
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