Bernd Becke 7:16 row
1,122m
Meters
7:16.6
Time
3:14.5
Pace
55
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 113 |
February 07, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 1,122m | 3:14.5 | 48 | 463 | 24 | 115 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 116 |
| 7:16.6 | 354m | 3:12.9 | 49 | 467 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.