Bernd Becke 7:39 row
1,125m
Meters
7:39.1
Time
3:24.0
Pace
55
Calories
133
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 112 |
February 07, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 1,125m | 3:24.0 | 41 | 441 | 25 | 133 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 25 | 137 |
| 7:39.1 | 409m | 3:14.4 | 48 | 463 | 25 | 130 |
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