Bernd Becke 36:44 row
5,575m
Meters
36:44.1
Time
3:17.6
Pace
277
Calories
118
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 926 |
| Drag Factor | 112 |
February 07, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.1 | 5,575m | 3:17.6 | 45 | 455 | 25 | 118 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 26 | 114 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 116 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 25 | 113 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 25 | 119 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 25 | 119 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 120 |
| 35:00.0 | 788m | 3:10.3 | 51 | 474 | 25 | 123 |
| 36:44.1 | 265m | 3:16.4 | 46 | 458 | 24 | 121 |
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Workout Graph
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