Bernd Becke 8:05 row
1,243m
Meters
8:05.4
Time
3:15.2
Pace
61
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 112 |
February 07, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,243m | 3:15.2 | 47 | 461 | 25 | 126 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 131 |
| 8:05.4 | 490m | 3:09.1 | 52 | 477 | 25 | 122 |
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