Bernd Becke 14:11 row
2,231m
Meters
14:11.3
Time
3:10.7
Pace
110
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 110 |
February 09, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.3 | 2,231m | 3:10.7 | 50 | 473 | 24 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 14:11.3 | 688m | 3:02.6 | 57 | 497 | 24 |
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Workout Graph
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