Bernd Becke 33:48 row
5,575m
Meters
33:48.7
Time
3:01.9
Pace
279
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 111 |
February 11, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.7 | 5,575m | 3:01.9 | 58 | 499 | 25 | 126 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 129 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 125 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 123 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 124 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 26 | 125 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 128 |
| 33:48.7 | 630m | 3:01.5 | 59 | 501 | 25 | 130 |
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Workout Graph
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