Bernd Becke 14:23 row
2,387m
Meters
14:23.2
Time
3:00.8
Pace
119
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 111 |
February 11, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.2 | 2,387m | 3:00.8 | 59 | 503 | 26 | 125 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 26 | 127 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 129 |
| 14:23.2 | 727m | 3:01.0 | 59 | 503 | 26 | 121 |
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