Bernd Becke 14:16 row
2,128m
Meters
14:16.5
Time
3:21.2
Pace
105
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 111 |
February 12, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.5 | 2,128m | 3:21.2 | 43 | 447 | 26 | 119 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 119 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 119 |
| 14:16.5 | 652m | 3:16.7 | 46 | 458 | 26 | 121 |
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