Bernd Becke 7:40 row
1,124m
Meters
7:40.1
Time
3:24.6
Pace
56
Calories
109
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 113 |
February 13, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.1 | 1,124m | 3:24.6 | 41 | 440 | 25 | 109 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 26 | 110 |
| 7:40.1 | 401m | 3:19.6 | 44 | 451 | 25 | 108 |
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