Bernd Becke 41:17 row
6,126m
Meters
41:17.2
Time
3:22.1
Pace
302
Calories
115
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 112 |
February 14, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.2 | 6,126m | 3:22.1 | 42 | 445 | 25 | 115 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 105 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 25 | 109 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 116 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 26 | 116 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 115 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 118 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 118 |
| 40:00.0 | 769m | 3:15.0 | 47 | 462 | 26 | 122 |
| 41:17.2 | 193m | 3:20.0 | 44 | 450 | 24 | 118 |
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Workout Graph
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