Bernd Becke 7:29 row
1,124m
Meters
7:29.3
Time
3:19.8
Pace
55
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 112 |
February 14, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.3 | 1,124m | 3:19.8 | 44 | 450 | 25 | 117 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 119 |
| 7:29.3 | 387m | 3:12.8 | 49 | 467 | 25 | 116 |
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Workout Graph
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