Bernd Becke 7:27 row
1,125m
Meters
7:27.9
Time
3:19.0
Pace
55
Calories
138
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 113 |
February 14, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 1,125m | 3:19.0 | 44 | 452 | 25 | 138 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | 120 |
| 7:27.9 | 388m | 3:10.5 | 51 | 473 | 25 | 156 |
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Workout Graph
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