Bernd Becke 36:53 row
5,572m
Meters
36:53.0
Time
3:18.5
Pace
275
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 968 |
| Drag Factor | 112 |
February 14, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.0 | 5,572m | 3:18.5 | 45 | 453 | 26 | 124 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 119 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 132 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 126 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 27 | 123 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 27 | 125 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 122 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 27 | 125 |
| 36:53.0 | 302m | 3:07.0 | 53 | 483 | 25 | 123 |
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Workout Graph
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