Bernd Becke 15:09 row
2,235m
Meters
15:09.1
Time
3:23.3
Pace
110
Calories
116
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 113 |
February 14, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 2,235m | 3:23.3 | 42 | 443 | 25 | 116 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 26 | 114 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 26 | 117 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 26 | 121 |
| 15:09.1 | 23m | 3:17.8 | 45 | 455 | 13 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.