Bernd Becke 44:57 row
6,680m
Meters
44:57.0
Time
3:21.8
Pace
331
Calories
116
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 113 |
February 15, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 6,680m | 3:21.8 | 43 | 446 | 26 | 116 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 26 | 107 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 26 | 109 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 115 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 115 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 117 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 26 | 120 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 121 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 121 |
| 44:57.0 | 763m | 3:14.6 | 47 | 463 | 26 | 121 |
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Workout Graph
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