Bernd Becke 42:29 row
6,687m
Meters
42:29.3
Time
3:10.6
Pace
331
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 113 |
February 15, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.3 | 6,687m | 3:10.6 | 51 | 473 | 25 | 123 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 26 | 123 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 131 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 120 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 24 | 118 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 25 | 120 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 25 | 122 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 121 |
| 40:00.0 | 816m | 3:03.8 | 56 | 493 | 25 | 128 |
| 42:29.3 | 405m | 3:04.3 | 56 | 492 | 25 | 125 |
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Workout Graph
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