Bernd Becke 29:07 row
4,519m
Meters
29:07.7
Time
3:13.3
Pace
224
Calories
136
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 113 |
February 15, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.7 | 4,519m | 3:13.3 | 48 | 466 | 25 | 136 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 25 | 117 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 152 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 25 | 173 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 25 | 128 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 25 | 130 |
| 29:07.7 | 655m | 3:09.0 | 52 | 478 | 25 | 118 |
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Workout Graph
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