Bernd Becke 7:23 row
1,130m
Meters
7:23.6
Time
3:16.2
Pace
55
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 114 |
February 18, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.6 | 1,130m | 3:16.2 | 46 | 459 | 25 | 113 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 114 |
| 7:23.6 | 377m | 3:10.4 | 51 | 474 | 25 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.