Bernd Becke 38:40 row
5,573
Meters
38:40.1
Time
3:28.1
Pace
276
Calories
114
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 113 |
February 19, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:40.1 | 5,573 | 3:28.1 | 39 | 433 | 276 | 25 | 114 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 25 | 106 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 25 | 111 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 24 | 109 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 25 | 118 |
| 25:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 25 | 113 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 26 | 122 |
| 35:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 26 | 115 |
| 38:40.1 | 547 | 3:21.1 | 43 | 447 | 27 | 26 | 122 |
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Workout Graph
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