Bernd Becke 10:06 row
1,519m
Meters
10:06.8
Time
3:19.7
Pace
75
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 113 |
February 19, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,519m | 3:19.7 | 44 | 451 | 25 | 120 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 26 | 122 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 120 |
| 10:06.8 | 16m | 3:32.5 | 36 | 425 | 9 | 118 |
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