Bernd Becke 7:48 row
1,122m
Meters
7:48.8
Time
3:28.9
Pace
55
Calories
110
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 113 |
February 19, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.8 | 1,122m | 3:28.9 | 38 | 432 | 25 | 110 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 26 | 114 |
| 7:48.8 | 418m | 3:21.9 | 43 | 446 | 25 | 107 |
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Workout Graph
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