Bernd Becke 15:19 row
2,243m
Meters
15:19.9
Time
3:25.0
Pace
111
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 113 |
February 19, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.9 | 2,243m | 3:25.0 | 41 | 439 | 25 | 116 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 113 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 26 | 116 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 119 |
| 15:19.9 | 52m | 3:11.3 | 50 | 471 | 21 | 117 |
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Workout Graph
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