Bernd Becke v1000m/2:00r...1 row
1,000m
Meters
6:58.3
Time
3:29.1
Pace
50
Calories
111
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 8:58.3 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 115 |
February 20, 2024 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:58.3 | 1,000m | 3:29.1 | 38 | 431 | 26 | 111 | |
| 6:58.3 | 1,000m | 3:29.1 | 38 | 431 | 26 | 111 | |
| r: 2:00 | 12m | ||||||
| r12m |
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Workout Graph
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