Bernd Becke 8:12 row
1,249m
Meters
8:12.3
Time
3:17.0
Pace
62
Calories
105
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 115 |
February 20, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.3 | 1,249m | 3:17.0 | 46 | 457 | 25 | 105 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 103 |
| 8:12.3 | 499m | 3:12.6 | 49 | 468 | 25 | 108 |
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