Bernd Becke 1:30:29 row
13,574m
Meters
1:30:29.3
Time
3:19.9
Pace
674
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 2322 |
| Drag Factor | 209 |
February 22, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:29.3 | 13,574m | 3:19.9 | 44 | 450 | 25 | 118 |
| 10:00.0 | 1,443m | 3:27.9 | 39 | 434 | 25 | 118 |
| 20:00.0 | 1,480m | 3:22.7 | 42 | 444 | 26 | 118 |
| 30:00.0 | 1,481m | 3:22.5 | 42 | 444 | 26 | 119 |
| 40:00.0 | 1,481m | 3:22.5 | 42 | 444 | 26 | 120 |
| 50:00.0 | 1,481m | 3:22.5 | 42 | 444 | 25 | 118 |
| 1:00:00.0 | 1,500m | 3:20.0 | 44 | 450 | 25 | 120 |
| 1:10:00.0 | 1,538m | 3:15.0 | 47 | 462 | 25 | 119 |
| 1:20:00.0 | 1,517m | 3:17.7 | 45 | 455 | 25 | 119 |
| 1:30:00.0 | 1,588m | 3:08.9 | 52 | 478 | 25 | 119 |
| 1:30:29.3 | 64m | 3:48.9 | 29 | 400 | 20 | 110 |
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Workout Graph
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