Bernd Becke 14:18 row
2,242m
Meters
14:18.0
Time
3:11.3
Pace
112
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 110 |
February 22, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.0 | 2,242m | 3:11.3 | 50 | 471 | 25 | 119 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 26 | 110 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 121 |
| 14:18.0 | 729m | 2:56.9 | 63 | 517 | 25 | 127 |
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