Bernd Becke 35:58 row
5,568m
Meters
35:58.1
Time
3:13.7
Pace
277
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 112 |
February 23, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.1 | 5,568m | 3:13.7 | 48 | 465 | 25 | 113 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 26 | 109 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 26 | 112 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 110 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 115 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 26 | 113 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 120 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 26 | |
| 35:58.1 | 174m | 2:46.9 | 75 | 558 | 24 |
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Workout Graph
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