Bernd Becke 13:59 row
2,234m
Meters
13:59.8
Time
3:07.9
Pace
111
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 113 |
February 24, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.8 | 2,234m | 3:07.9 | 53 | 481 | 26 | 120 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 26 | 112 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | 120 |
| 13:59.8 | 700m | 2:51.2 | 70 | 539 | 26 | 128 |
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