Bernd Becke 7:15 row
1,139m
Meters
7:15.8
Time
3:11.3
Pace
57
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 112 |
February 25, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,139m | 3:11.3 | 50 | 472 | 24 | 115 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 25 | 116 |
| 7:15.8 | 359m | 3:09.1 | 52 | 478 | 23 | 115 |
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