Bernd Becke 1:12:33 row
11,136m
Meters
1:12:33.2
Time
3:15.4
Pace
551
Calories
111
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 1900 |
| Drag Factor | 211 |
March 01, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:33.2 | 11,136m | 3:15.4 | 47 | 461 | 25 | 111 |
| 10:00.0 | 1,471m | 3:23.9 | 41 | 442 | 26 | 108 |
| 20:00.0 | 1,493m | 3:20.9 | 43 | 448 | 26 | 110 |
| 30:00.0 | 1,508m | 3:18.9 | 44 | 452 | 26 | 111 |
| 40:00.0 | 1,530m | 3:16.0 | 46 | 459 | 26 | 112 |
| 50:00.0 | 1,534m | 3:15.5 | 47 | 461 | 26 | 112 |
| 1:00:00.0 | 1,569m | 3:11.2 | 50 | 472 | 26 | 112 |
| 1:10:00.0 | 1,610m | 3:06.3 | 54 | 486 | 26 | 113 |
| 1:12:33.2 | 421m | 3:01.9 | 58 | 499 | 26 | 113 |
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Workout Graph
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