Bernd Becke 15:05 row
2,253m
Meters
15:05.3
Time
3:20.9
Pace
111
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 84 |
March 01, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 2,253m | 3:20.9 | 43 | 448 | 25 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 26 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 15:05.3 | 12m | 3:40.8 | 32 | 411 | 0 |
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