Bernd Becke 35:55 row
5,567m
Meters
35:55.0
Time
3:13.5
Pace
275
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 113 |
March 02, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.0 | 5,567m | 3:13.5 | 48 | 466 | 26 | 110 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 26 | 110 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 26 | |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 27 | |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 27 | |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 27 | |
| 35:55.0 | 144m | 3:10.9 | 50 | 472 | 24 |
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Workout Graph
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