Bernd Becke 36:30 row
5,827m
Meters
36:30.3
Time
3:07.9
Pace
290
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 112 |
March 03, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.3 | 5,827m | 3:07.9 | 53 | 481 | 26 | 120 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 26 | 110 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | 113 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 115 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 26 | 120 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 27 | 120 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 27 | 126 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 27 | 129 |
| 36:30.3 | 257m | 2:55.6 | 65 | 522 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.