Bernd Becke 8:07 row
1,235m
Meters
8:07.6
Time
3:17.4
Pace
61
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 113 |
March 04, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.6 | 1,235m | 3:17.4 | 45 | 456 | 26 | 111 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 112 |
| 8:07.6 | 484m | 3:13.8 | 48 | 465 | 26 | 110 |
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