Bernd Becke 1:06:07 row
10,117m
Meters
1:06:07.8
Time
3:16.0
Pace
502
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 1740 |
| Drag Factor | 228 |
March 05, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.8 | 10,117m | 3:16.0 | 46 | 459 | 26 | 110 |
| 10:00.0 | 1,468m | 3:24.3 | 41 | 441 | 26 | 106 |
| 20:00.0 | 1,499m | 3:20.1 | 44 | 450 | 26 | 110 |
| 30:00.0 | 1,507m | 3:19.0 | 44 | 452 | 27 | 110 |
| 40:00.0 | 1,504m | 3:19.4 | 44 | 451 | 26 | 112 |
| 50:00.0 | 1,542m | 3:14.5 | 48 | 463 | 26 | 112 |
| 1:00:00.0 | 1,575m | 3:10.4 | 51 | 474 | 26 | 113 |
| 1:06:07.8 | 1,021m | 3:00.1 | 60 | 506 | 25 | 112 |
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Workout Graph
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