Bernd Becke 33:02 row
5,122m
Meters
33:02.1
Time
3:13.4
Pace
254
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 113 |
March 05, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.1 | 5,122m | 3:13.4 | 48 | 466 | 26 | 113 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 26 | 106 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 26 | 108 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 112 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 26 | 114 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 26 | 119 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 27 | 123 |
| 33:02.1 | 497m | 3:03.1 | 57 | 495 | 25 | 115 |
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Workout Graph
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