Bernd Becke 22:51 row
3,355m
Meters
22:51.8
Time
3:24.4
Pace
166
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 114 |
March 07, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.8 | 3,355m | 3:24.4 | 41 | 440 | 25 | 116 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 26 | 111 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 116 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 26 | 116 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 120 |
| 22:51.8 | 423m | 3:23.0 | 42 | 443 | 25 | 117 |
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Workout Graph
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